Programme Highlights
Day 1
Arrival and Opening Ceremony
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Check-in 4 pm onwards.
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Orientation
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Opening Circle
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1 : 1 Sessions
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Fire Ceremony
Day 3
Emotional Athleticism
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Meditation & Movement to accept and redirect energy
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Embodied Art Therapy
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Lectures & Workshops to confront challenges and cultivate courage
Day 5
Integration​
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​Movement and Meditation to close the container
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1 : 1 Sessions
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Integration Ceremony
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Check out 11 am
Day 2
Energetic Intelligence
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Meditation & Movement to unlock trapped energy
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Balinese Water Blessing
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Lectures & Workshops to delve into the depths of your inner world
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Kundalini Activation
Day 4
Conscious Leadership Training
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Meditation & Movement to restore and balance the mind and body
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Resilience Ice Bath Challenge
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Lectures & Workshops to master and manifest your new narrative
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Rebirthing Ceremony
Chapter 1:
Energetic Intelligence
When we begin mastering the self it is a whole body, full being process. There isn’t only mental awareness, we must reconnect with our innate body intelligence.
Old stories, traumas, and limiting beliefs block up our energetic system by lodging themselves in our fascia. The fascia communicates directly with our vagus nerve and drives our primal response patterns, not only emotionally but also physically.
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Personalized body readings to identify energetic blocks and understand bio-feedback
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Tools to unblock your energetic system through fascial manipulation, breathwork and movement
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Clear distortions in your posture and move more freely
Chapter 2: Emotional Athleticism
We are not meant to be in a constant state of survival, we are meant to thrive and enjoy life with open hearts. But many of us prioritize physical athleticism and turn a blind eye to emotional athleticism. This is how blocks in our fascia and our nervous system develop, limiting our energetic potential.
We become emotionally rigid, unyielding, inflexible and disconnected. We can continue to function, the same way we can limp with a sprained ankle, but when we develop emotional mastery, we experience an emotion without allowing it to influence our actions.
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Principles of the vagus nerve and the latest somatic technology called Tripal Vagal Method
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Increase Vagal nerve tone to keep yourself calm and grounded and increase emotional resilience
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Art of emotional transmutation and harnessing the power of ‘negative’ emotions (shadow work)
Chapter 3:
Conscious Leadership
As leaders, we require a different energetic load management that most people can’t truly relate to. We restructure that load management so it doesn’t take a toll on our body or our spirit anymore. By tuning into our emotional, physical and energetic body, homeostasis is restored. It brings us out of doubt and into balance through awareness, which in turn allows for a different dialogue with ourselves. Leadership through connection and compassion, utilizing true insight.
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Enhance intuition and clarity
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Discover the keys to enduring leadership vitality and turn on your performance genes
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Re-define your purpose and passion and make a new contract with yourself
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Find a community with other regional-conscious entrepreneurs and business leaders
Stay in touch!
Upcoming: 29 January - 2 February 2025
3 - 7 April 2025
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Contact us at: concierge@awethenticjourneys.com